Cyberlife v Personal Life – Have you got your protection on?

Posted on Posted in acceptable behaviour, bespoke training, bullying, business training, cyber awareness, cyber bullying, female public speaker, resilience, resilience online

Have you got your sun protection on today? The sun is shining brightly and you need to protect your skin. 😎   Equally, have you protected your cyberlife today? Use these 5 tips to ensure that your cyberlife protects your personal life.   1/ Ensure that you are only posting things on social media that […]

Associate Training – do your skills need an MOT?

Posted on Posted in acceptable behaviour, bullying, confidence, empowering, empowerment, female public speaker, motivation, public speaker, resilience, self-improvement

Hello and welcome to the end of summer as we touch on the edge of autumn. The mornings are cooler and the nights are drawing in, this time of year is absolutely perfect to set yourself some goals and learn something new. If you need to learn some new skills to help you get a […]

Corporate Acceptable Behaviour

Posted on Posted in acceptable behaviour, bullying, empowering, empowerment, female public speaker, public speaker, resilience

People ask me, “What is acceptable behaviour?”  My answer is always, it’s about being nice to each other. Acceptable behaviour is what we perceive to be acceptable, so flip that and what we are really talking about is unacceptable behaviour, or in a worse case scenario, bullying. Most people are familiar with the term bullying. […]

Welcome to the Confidence Shop

Posted on Posted in acceptable behaviour, bullying, confidence, empowering, empowerment, female public speaker, motivation, public speaker, resilience, self-improvement

Welcome to today – how are you all feeling? I am busy answering emails, arranging training and workshops and having the occasional sip of coffee. I am confident in what I do, I am confident because what I know is what I know.  I will explain. We all are confident at something, something that we […]

NHS – Fire Service – Police – Prison Service – Armed Forces – Public Services UK – Corporate Stress

Posted on Posted in acceptable behaviour, bullying, confidence, empowering, empowerment, hypnosis, mind coaching

Do you work for the NHS or other public service? Answer the questions below: Do you want to feel like your batteries are flat? Do you feel irritable and snappy? Are you using alcohol more than you should? Have your eating habits changed? Do you dread going to work? Is your Bradford Score off the […]

Paula C Whitfield motivational speaker, public speaker, consultant and coach

You may not think that you have what you want – but do you have what you need?

Posted on Leave a commentPosted in confidence, empowering, empowerment, female public speaker, motivation, public speaker

A little bit of motivation for you. You may not think that you have enough money, you may not have the dream job, you may not have the best car, designer clothes or be able to travel the world, but you are wealthy, you have everything that you need – look into the mirror now […]